

Love is the greatest power of the universe. It is an impulse of  the  heart that bestows peace, vitality, and happiness and also sets up  the  right karma to lead us towards completion. The necessity of heart   disease arises when the need for inner transformation is not   acknowledged. The degree of heart disease corresponds to the degree of   negativity we hold in our heart against others and ourselves. When we   choose love as the principal power and motivation behind our thoughts   and actions the limiting effects of our karmic issues begin to crumble   and a new sense freedom and peace begins to dominate our intentions and   desires. Those who are willing to make this choice will not only  recover  from heart disease or its beginning stages but also awaken to a  clarity  of awareness that can truly make sense of the chaos, confusion  and fear  that is prevailing at the current stage of global  transformation.  Negative issues are no longer seen as obstacles but as  opportunities for  growth and expansion of happiness. 
Love-based Medicine
 Less  than a hundred years ago heart disease was an extremely rare  disease.  Today it kills more people in the developed world than all  other causes  of death taken together. The most extensive studies on  heart disease  have shown that lack of happiness is by far the greatest  risk factor for  developing heart problems. Since happiness is one of  the principal  expressions of love, only love-based medicine can truly  heal the heart  and protect the body from disease and ageing. If fear is  the motivation  that drives a person to accept a particular treatment  or make major  changes in diet or lifestyle, the chances of improvement  or recovery are  very small. The current approaches of dealing with  heart disease are  mainly symptom-oriented and don’t address the  underlying causes.
 In  several industrialized nations mortality rates from heart attacks  have  slightly decreased due to a generation of breakthroughs in heart  care –  the new medicines, the bypass operations, the angioplasties. Now  the  beneficiaries of this care are living with the consequences: Their   damaged hearts still beat, but not strong enough for enjoying a decent   quality of life.
 Apart from generating a whole range of harmful  side effects most  currently used treatments for heart disease instill  tremendous fear in  cells of the body, which respond by secreting large  amounts of the  stress hormones cortison and adrenaline. This by itself  can jeopardize  the healing process. Until recently, these treatments  were considered  more or less harmless but are now recognized by leading  heart  researchers to be the main causes of a new disease called “chronic   heart failure.” Chronic heart failure is a slow-motion death-experience   that has reached epidemic proportions. The treatment-caused disease   reflects the major dilemma in which the medical system is engulfed,   although this development can also be seen in a positive light. The   inability of the medical system to cure heart disease and other chronic   illnesses puts the responsibility for healing back where it belongs,   that is to the heart, mind and body of each individual. It opens the   doors for love-based medicine.
 Cleansing your body from any  internal blockages is an act of love  towards your cells, your heart, and  the whole of your Being. Each time  you cleanse an organ, the blood, the  tissues and cells from toxic  deposits of metabolic waste material,  chemicals or the remnants of  undigested foods you are actually  practicing love-based medicine. Every  part of the body will feel  grateful, relieved and loved and in return  generates impulses of love.  This frequency of love and care occurs  simultaneously in all the cells  of the body and stands in contrast to  the frequency of fear that is  generated when symptoms of toxicity or  congestion (called disease) are  suppressed with drugs or surgical  intervention.  The act of self-help or  self-love has the power to  awaken the soul and strengthen the link to  our higher self. This turns  the body into a temple of God.
 Be Kind to Your Body
  At   every moment of their existence the cells of the body send enzymes and   light-encoded signals to the heart. The related messages may convey   either feelings of comfort and well being or feelings of discomfort and   distress. Any form of congestion in the body, which involves thickening   of the tissue fluids or the formation of excessive mucus, fats, cell   debris or other obstructions in the organs, muscles, skin, bones and   their respective blood and lymph vessels, puts a great strain on both   the physical and emotional heart. This increases the workload (and wear   and tear) of the heart and reduces its very capacity of delivering  vital  nutrients to the 60-100 trillion cells of the body. As a result,  the  cells become increasingly congested, undernourished and damaged,  which  urges them to send signals of depression, sadness and  irritability to  the heart. This highly stressful situation stimulates  the adrenal glands  to secrete more of the stress hormones adrenaline  and cortisol, leading  to further wear and tear in the body.
At   every moment of their existence the cells of the body send enzymes and   light-encoded signals to the heart. The related messages may convey   either feelings of comfort and well being or feelings of discomfort and   distress. Any form of congestion in the body, which involves thickening   of the tissue fluids or the formation of excessive mucus, fats, cell   debris or other obstructions in the organs, muscles, skin, bones and   their respective blood and lymph vessels, puts a great strain on both   the physical and emotional heart. This increases the workload (and wear   and tear) of the heart and reduces its very capacity of delivering  vital  nutrients to the 60-100 trillion cells of the body. As a result,  the  cells become increasingly congested, undernourished and damaged,  which  urges them to send signals of depression, sadness and  irritability to  the heart. This highly stressful situation stimulates  the adrenal glands  to secrete more of the stress hormones adrenaline  and cortisol, leading  to further wear and tear in the body.
 The challenge of this time  is to start loving and accepting our  physical body and to take care of  all its needs, as we would take care  of a loved one. Assisting the body  in its attempt to heal itself  generates happiness in each of its cells;  it also frees the mind from  its limitations and leads us to the  recognition that Spirit is our true  nature. Without giving any attention  to the disease itself it begins  to disappear in the same way as it  came. By giving the body the  nourishment, attention, and care it needs  to remain vital and happy and  by removing the impediments that prevent  the body from healing itself,  the cells will feel loved and protected.
 Excessive Protein – The Major Cause of Congestion
 On  the physical level, circulatory problems and heart disease are  caused  by a build-up of impurities in the blood, the lymph, the tissue  fluid  that connects cells (connective tissue), and the walls of the  blood  vessels (capillaries and arteries). Of all the foods, protein  from  animal sources has the most congesting effects. Since the human  body can  only utilize a very small amount of the protein contained in  meat,  eggs, fish, or cheese, etc., much of the unused protein is passed  via  the blood stream into the connective tissues.
 When too many  proteins enter the connective tissue it thickens to  the consistency of  jelly. This obstructs the cells’ nutrient supply and  removal of  metabolic waste materials. To make the tissue fluid thin  again the  excessive proteins are stored as collagen in the basement  membranes of  the capillaries and arteries. Once their storage capacity  for protein is  exhausted the blood pressure may rise and the blood  becomes thicker.  The cells of the body begin to suffer malnutrition  and, unable to remove  all their metabolic waste products, the level of  impurities in the  body’s organs, tissues and cells starts to rise. This  greatly adds to  the workload of the heart, cuts down oxygen supply and  the body as a  whole becomes tired more easily.
 Since the blood pressure is  naturally higher in the arteries close  to the heart, hardened coronary  arteries are particularly vulnerable to  injury. Any wounds or cracks  that occur in these arteries can be life  threatening and are  consequently patched up by the body with special  glue-like blood  chemicals and cholesterol. In the long-term these first  aid measures,  however, may lead to total occlusion of the heart  arteries, which starve  the heart muscles of oxygen and trigger a heart  attack. All this  generates anxiety, insecurity, anger, depression, or  other stressful  emotions.
 Other Causes…
 Overeating protein foods in not the  only cause of heart disease.  Anything that has a strong acid-forming  influence and leads to  congestion anywhere in the body affects the  circulatory system.  Exposure to X-rays, intake of antibiotics and other  medical or narcotic  drugs, alcohol, coffee, cokes, tea, cigarettes,  sugary foods,  artificial sweeteners such as Aspartame, processed,  preserved, and  microwave foods, etc. deplete the body’s mineral reserves  and disturb  its basic metabolic processes. As a result, the daily  normal turnover  of 30 billion cells becomes disrupted, leaving behind a  large number of  old and worn-out cell proteins.
 Whatever amount of  the protein is not deposited in the connective  tissues and blood  vessels begins to putrefy and form such poisons as  cadaverine and  putrescine. More and more toxins begin to appear in the  blood, causing  irritability, bad moods, fear, anger, and nervousness.  One way of  pushing the toxins back into the connective tissues and to  suppress the  corresponding emotions, at least for a little while, is to  keep using  such nerve toxins as nicotine, caffeine, drugs, alcohol, or  even sugar.  This causes addictions. It is very difficult to give up an  addiction  unless we use methods of cleansing that prevent new toxins  from  appearing in the blood stream. Drinking, for example, a glass of  water  before smoking a cigarette or drinking a cup of coffee thins the  blood  and aids the removal of toxins. Thus the urge to use stimulants  lessens  drastically.
 The Purpose of Heart Disease
 The current time  is the best time ever to improve ourselves and to  raise the vibration of  global awareness. Our planet is a planet of  emotions and is destined to  become the most demonstrative example of  love-based living for the rest  of the universe. This means that the  people on Earth must learn to live  from their heart. Love is and will  be the most effective way of  achieving anything, from physical health  to abundance and spiritual  wisdom. This also means that the days of  fear-dominated methods of  success are numbered.
 The modern heart disease epidemic merely  reflects the enormous  transition we are passing through on an emotional,  physical and  spiritual level at this crucial time in human history. We  have  collectively created this epidemic to deal with our emotions and to   turn the planet of fear into a planet of love. Since emotions are   mental impulses that have physical expressions we can effectively   balance them by clearing any obstructions that may have occurred in the   heart, the blood and lymph vessels, the liver, kidneys, intestines or   other organs. Since this is the most favorable time for clearing old   karma, we are now able to discover more simple solutions to our complex   physical problems. These solutions are particularly made available to   those who feel the need to take self-responsibility for their health and   well being. The desire to mend the heart or any other sick part of the   body through non-invasive, non-violent and natural means is an impulse   of love that opens the heart. It also opens the door to recognizing   Spirit within.
 The last issue already covered one important method  of healing —  liver cleansing. Removing gallstones from the liver and  gallbladder can  by itself prevent and reverse heart disease especially  if it is  combined with programs of hydration and improved  diet/lifestyle. A  clean liver is perfectly capable of protecting the  heart and its blood  vessels from becoming blocked and damaged. If heart  disease has already  occurred, other organs such as the kidneys and  intestines must be  cleansed, too. The lymphatic system, which serves as  the body’s waste  removal system, has to be clear of any congestion for  the body’s cells  to enjoy stress-free and frictionless functioning.
 Cleansing  does not only free our cells from struggle and strive but  also our  entire life. It is good to remind ourselves that whatever we  do on the  physical planes we automatically do on the emotional, astral,  and mental  planes as well. In addition to restoring balance in our  body we  spontaneously restore balance in our world and also in the  universe.  Although heart disease can be a devastating experience for a  person and  his loved ones, it can also be an opportunity for a quantum  leap in  personal development.
 Some Useful Tips:
 To effectively remove congestion in the body and reverse heart disease and hypertension you need to do the following things:
 • Remove gallstones from liver and gallbladder through a series of liver cleanses
 • Dissolve kidney stones through a kidney cleanse
 • Drink a minimum of six to eight glasses of water a day
 • Take the main meal of the day at around midday
 • Exercise for a minimum of 10-15 minutes a day
 • Reduce or cut out protein foods that are of animal source (meat, fish, eggs, cheese)
 • Avoid stimulants that act as diuretics (tea, coffee, cigarettes, sodas, alcoholic drinks)
 •  To remove toxins from the tissues, the lymphatic system and the  blood  take 1-2 sips of hot, ionized water (boiled for 15 minutes and  kept in a  thermos) every half hour throughout the day, for several  weeks.
 •  Give yourself a full 5-minute massage with cold-pressed sesame  oil, or  at least dry-brush your body, every morning, followed by a bath  or  shower.
 • Set aside time for meditation and recreation every day.
...From Day Recipe Food Community Blog